Nice to meet you.

It is a sacred thing to enter into your
story. As voices and demands clamor
for attention seemingly now more than ever, I want to create a safe space that allows the noise to fall away and for your voice to be heard. Your life has such inherent value, and it is a privilege to walk alongside clients who want to find greater freedom from cycles of shame and self-defeating emotional roadblocks. Individuals and couples can benefit from someone hearing their stories, their pain, championing them on toward freedom to be a more centered self and to walk in peace in their closest relationships.

I primarily come from an attachment theory orientation: Where you come from matters. But using Integrated Attachment Therapy as a guiding model, treating the whole self - mind, body, spirit - past emotional bonds aren’t the whole story. Therapy here is a safe place to explore new terrain. To look back in order to look ahead.

I've completed Level 1 Training in Gottman Method Couples’ Therapy & use Gottman Method Couples’ Therapy in my work, to help partners find hope in the most tender and often deeply fraught relationships. I’m also a certified Prepare/Enrich assessment administrator. I graduated from Southwestern Baptist Theological Seminary in 2014 with a degree in Marriage and Family Therapy and have practiced in Texas, North Carolina, and Colorado.

After my own journey in therapy, I soon found I wanted to come alongside others on their path to find their own places of freedom. To an open field, so to speak. To new horizons of showing up as a centered, known self.

Professionally, I hold a high value for maintaining connection to other colleagues in the area to glean wisdom and experience from others in the field. I consider myself a lifelong learner from trusted colleagues around me.

Outside the office I'm usually living up all Colorado has to offer, wrangling any one of my 4 kids, or sneaking in a few pages of the latest memoir I'm reading.